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Past

Stay Present

August 31, 2016 by Sara Nolan

Stay present like the Meerkat on rock

"Stay present!" And other grating advice... "Stay Present!" has become an instruction as common as "drink your water." Such common things are sooooo easy to ignore.  It's valuable to take another real look. The most common things of all (like the Common App? like Air? Like, dare I say it, subtle kindness and subtle cruelties) are often incredibly important, but they don't catch your attention automatically. Unlike, say, that absolutely aware Meerkat, pictured above.  (The Meerkat is eye-candy for your odd-animal spot.  If you have one.) Reader, you may not even be 17 years-old yet, hoping your college essay will magically start (or finish) itself.  Or maybe you're a parent of a kid applying to college. You've surely heard people say "stay present" or its cousin instruction, "be in the moment."  Maybe you don't want to hear any more generic advice. To stay present is a virtue (in some circles), and it's not easy.  But it will enrich everything.  No, really. My Present is Your Present (and I'm bad at writing subheadings, so bear with me!) While I write (and rewrite and rewrite and rewrite) this one blog post, and attempt to do what I am writing about, I can hear my husband, stepsons, and 15 month-old in the boys' bedroom, jamming out to Otis Redding's "(Sittin' On) The Dock of the Bay."-- "wastin' time" (Listen to Otis, he's so smooth. In a moment of total affection for his songs, I once told a student he was my dad. The student replied, "That's so cool!" Hmmmm.). When your aim is to "stay present", Otis croons, sometimes you have to just sit there. In our case: Sit with your self.  Sit with your essay. Dig into the wildly mundane, wildly telling moment of... right now.  Even if your "right now" feels pretty lame, pretty empty, pretty challenged.  You get to cut right through that stuff.  To the essence. The essence is NOT lame, is NOT challenged.  The essence is something about yourself-- about all of us-- my present, your present, The Present--  Continue Reading …

Filed Under: Solutions, State of Mind, Uncategorized, Wisdom, Writing Tips Tagged With: anxiety, Awareness, college essay, how to write, Now, Past, Present, stress reduction, teachers

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