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conflict

Face Your Inner Teenager

February 25, 2016 by Sara Nolan

What's your Inner Teenager telling you? Even the most docile teenager, which I'd say I was (though my mom might put it otherwise), has a reactive streak, the impulse to reject or explode or "take things personally" that seems to come from nowhere. It's the reactivity of the teen that seems to get under the skin of their grown-ups. And the grown-up's inner teenager jumps into the ring. Especially when there is an important, high-stakes task to be completed (college essay, anyone?) for which the full-grown adult feels ultimately responsible and maybe overly-invested. Add to that the teen's fluctuation between grandiose self-importance (feeling the center of the universe-- because individuation sometimes requires laser focus) and tough plummets in self-esteem (feeling like the outcast of the universe--when someone's comment sent you headlong into self-loathing) and you have a cocktail for colossal arguments. The crux of the problem is with our own blind spots Turns out the crux of the problems might lie not with the teen, but in getting their full-grown adults (guardians, parents, care-givers) to embrace their inner teenager-- or rather, the inner truths that having a teenager around can force us to face. Some of the interpersonal conflict teens are blamed for might actually come from adults needing to be more introspective and honest about our feelings about our lives.  In other words, you teens are smart, and onto something we full-grown adults just might need some of.  Our discoveries could and should happen in tandem. Cutting-edge Neuroscience Says So! Luckily, smart neuroscientists and psychologists like Dr. Dan Siegel are doing some radical investigation of the teen brain.  And what we're learning not only redeems (yup!) some of these behaviors, but let's us know that the reason for the adults getting so triggered lies as much with their own sense of self as with the teen's ___________ (fill in the blank-- insolence, mood swings, brashness,  Continue Reading …

Filed Under: Parents, Questions, Solutions, State of Mind, Uncategorized, Writing Tips Tagged With: college essay, conflict, Dr. Dan Siegel, Free-writing, Inner teenager, introspection, self-awareness

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